I have been wagering on the net or at brick and mortar gambling dens for a good many years. I have been taught, the habit usually will acquire a hold of you and you will not even realize it up till you are beaten. Especially if you are on a profit streak. I have been through countless tens of thousands of dollars in a very tiny period of time and even today, I will go too long. It appears you are only having sum excitement up till you decide to track your loss and the guilt settles in, and then you continue telling yourself "I can likely earn the money back" ad infinitum. It never ever works. Then you get sick to your abdomen and the more you attempt the more rapidly you give away.
When you discover that you are ahead, Remain Ahead! When you begin to fritter away, do not tell yourself, "well only one more" a number of times, believe in me, this tactic RARELY ever functions. Say you are betting on slot machines, keep a value set aside before starting your gambling. DO NOT go over that cap, no matter how appealing. If you happen to profit, put the winnings in a separate cup. Do not risk your payouts regardless of what happens. Once you have played through your initial set limit, stop. Leave, regardless if it is on the net or at a land based casino, do not stick around. Make sure to remember, there no doubt will be other days, other times. Obviously, this plan can work for any casino game that you wager on, be it bingo, poker, video poker, keno, blackjack or any other casino game.
Keep in mind, betting should be exciting not backbreaking, appalling work! If you are not enjoying yourself, you do not belong at the casinos. If you cannot manage the loss, do not ever start.